IRONMAN TAHOE
The week leading into Ironman Tahoe was far from normal due to the flooding in Boulder. Luckily my home was spared from damage but many friends and neighbors were seriously affected, and as of today...
View Article2014 UPDATE
The 2014 season is underway! With Oceanside under my belt and so many personal and professional changes in the last 6 months, it’s hard to know where to start. I have a new coach, a new manager, and a...
View ArticleST. GEORGE
The 2014 season started with two tough races and two fourth place positions. As the first race of the season I always knew Oceanside was going to be a challenging way to start, but with such a stacked...
View ArticleBOULDER 70.3
Boulder 70.3 – Executing a Plan Depending on the race, more emphasis might be placed on the course, the competition or the overall strategy. I know this course back to front but the field was the...
View ArticleCHALLENGE ROTH
The long overdue Challenge Roth Race Report I went to Germany 10 days before my first attempt at Challenge Roth to adjust to the jet lag and get to know the course. I was very fortunate to have a...
View ArticleWORLD 70.3 CHAMPIONSHIPS – Mont Tremblant, Canada
Mont Tremblant was the perfect venue for the Ironman 70.3 World Championships and it was witness to the most competitive race I have ever been a part of. Each year the field keeps getting deeper and...
View Article2015 UPDATE
2015 is off to an exciting start as I have decided to dedicate the year to racing in Europe and the Middle East. It was a difficult decision for Sage, Coop and I to leave the comfort of Boulder for the...
View ArticleCHALLENGE SALOU
EUROPE 2015 Race 2 – Challenge Salou After the disappointment of pulling out of Pays d’Aix 70.3 four weeks earlier, I set out for my second European race of the 2015 season. It is always a hard...
View ArticleTRIATHLON GERARDMER
Some movies start with a scene frozen in time, paused just before the climax and then rewind to the beginning of the story for the build up. If the 2015 Triathlon Gerardmer were a movie it would begin...
View Article2015 WRAP UP
You know it’s been a tough year when you have a small but persistent season long injury, get hit by a car, and have to deal with an unprecedented amount of things affecting your career yet...
View ArticleFIRST FIVE of 2016
I began 2016 back in Boulder and still not able to run. After 12 months of injury I felt pretty disillusioned, until I took a trip to Bend, Oregon and worked with Jay Dicharry. I returned to Boulder...
View ArticleTUCSON TRAINING CAMP 2018
This March I joined Heather and Wattie at their home away from home in Tucson AZ. Without any snow in Boulder to do some skate skiing/cross training I was happy to spend some time in the warmth and get...
View ArticleIRONMAN BOULDER
RACE STATS Distance 140.6 Miles Altitude 5430′ Temp High/Low 59/93 Fahrenheit After a very hectic winter renovating and moving into a new house, I decided not to return to Cairns for the Asia Pacific...
View ArticleFIGURING OUT 2018
The fact that Ironman Chattanooga became a Duathlon and I finished with a disappointing 11th place is a pretty good way to sum up how I feel about this season so far. After 20 years in the sport I...
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